Describe the nutrient, including in what foods the nutrient can be found, as well as how the nutrient is related to brain functioning. The Harvard Medical School notes the importance of the following vitamins and minerals in health and disease, including:

Describe the nutrient, including in what foods the nutrient can be found, as well as how the nutrient is related to brain functioning.
The Harvard Medical School notes the importance of the following vitamins and minerals in health and disease, including:

Biotin (this is also a vitamin)

Boron

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Calcium

Chloride

Choline

Chromium

Copper

Fluoride

Iodine

Iron

Magnesium

Molybdenum

Nickel

Potassium

Phosphorus

Selenium

Sodium

Sulfate

Zinc

Vitamin A

Vitamin B1 (aka Thiamin)

Vitamin B2 (aka Riboflavin)

Vitamin B3 (aka Niacin)

Vitamin B5 (aka Pantothenic Acid)

Vitamin B6

Vitamin B9 (aka Folate)

Vitamin C

Vitamin D

Vitamin E (aka atocopheral)

Vitamin K

This week, your task is to choose a nutrient from the list above, and evaluate what is known about the nutrient and its relation to brain functioning. Because your resources focus on Vitamin D, you may not choose this nutrient. Be sure to review this week’s resources carefully. You are expected to apply the information from these resources when you prepare your assignments.

First, go to the University Library and view the Search Like an Expert tutorial, linked in this week’s resources (the tutorial is in the Guides and Quizzes section of the Library’s website). Using the skills you learned in this tutorial, conduct a library search for five articles from peer-reviewed journals published in the past five years on the nutrient that you have chosen to investigate.

Second, create a PowerPoint presentation in which you:

Describe the nutrient, including in what foods the nutrient can be found, as well as how the nutrient is related to brain functioning.

Explain the research regarding the nutrient that you’ve chosen and the brain—describe at least two studies conducted within the last three years, and the results or implications of these studies.

Summarize the recommendations regarding the consumption of the nutrient that you selected. Explain how adults can ensure that they are consuming the proper amount of the nutrient, as well as the consequences of over- or under-consumption. Refer to scholarly work that supports these recommendations.

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